About Yvette Puliga

Discovering my ADHD later in life was a turning point. For years, I felt stuck—full of ideas but struggling to follow through, always told I had potential yet unable to execute. Losing my first business and navigating an entrepreneurial breakdown reshaped me, but it also clarified my purpose.

With 20 years of expertise in behavioural science and coaching—combined with lived experience no course can teach—I help high-achieving professional women turn obstacles into opportunities.

I blend deep personal insight with practical strategies to break through the emotional, mental, and practical barriers holding you back. I’ve walked this path myself, and I’m here to help you create lasting change.

This multidisciplinary background allows me to offer my clients:

Tailored strategies that work with their unique ADHD brain
Deep emotional healing and self-acceptance
Practical tools for career success and personal growth
Holistic approaches to productivity, health and life satisfaction

My Background

With nearly two decades of coaching experience, I bring a wealth of knowledge from diverse sectors including private business, charitable organisations, and professional services. My journey includes founding an independent retail business, which gave me firsthand experience of the challenges many entrepreneurs face. My qualifications include being an INALPTA (International Neuro-linguistic Programming Training Association) coach practitioner, Master NLP (Neuro Linguistic Programming) practitioner, certified ADHD coach, and Thomas International Certified Assessor. I’m also a trained psychometric assessor in positive psychology, motivational maps, and a Integrative Nutrition coach.

Am I the right coach for you?

In coaching, connection is key—it often matters more than qualifications alone. I’ve recorded this video to show you what it’s like to work with me.

Areas of Expertise

Whether you are:

– A successful professional feeling unfulfilled despite achievements

– An entrepreneur struggling with focus and follow-through

– A creative mind yearning to turn ideas into reality

I can help you develop in the following areas:

ADHD-friendly productivity and time management
Emotional regulation and resilience
Career transition and workplace advocacy
Relationship and communication skills
Self-discovery and authentic living
Financial well-being and life management

My Approach

My approach is built on three key principles: Empathy, Action, and Transformation. I start by understanding your unique ADHD experience, ensuring a compassionate and personalized approach.

Then, I focus on practical strategies to create real-world change.

Finally, I help you rewrite your narrative for lasting growth and meaningful transformation.

My Promise to You

When we work together, I commit to:

Ready to Unlock Your Brilliance?

This could be the beginning of a transformative journey. Imagine feeling confident in your abilities, clear in your direction, and truly embracing your ADHD as a strength. It’s never too late to rewrite your story and create a life that feels authentically you.

Take the first step towards unlocking your true potential. Your future self will thank you for the courage you show today.