Stop Sabotaging Yourself at Work

Is it Time to Stop Sabotaging Yourself at Work?

Recently a client sent this to me and gave me permission to share. Some of the text has been removed to protect client identity. I was in a state of existence – a numbness. Going along with the flow of life but not necessarily participating. The only constant was a general feeling that I wasn’t…

living with pcos

What Is PCOS And How To Manage It

Polycystic Ovary Syndrome (PCOS) is a fairly common hormone disorder for women. As many as 1 in 5 women around the world are thought to have PCOS but it’s also a condition that isn’t as well-known as it should be.   If you’re one of the many women who don’t know much about the condition,…

hormones out of whack

6 Signs Your Hormones Could Be Out Of Whack

Something’s just not right. You find yourself eating more, sleeping less, feeling permanently frazzled, and stress has become your auto default mode — even when life is Kind of -OK. You just don’t seem to feel at home in your body the way you used to. Does this sound like familiar territory?   It’s not…

wearing a mask

Are You Wearing A Mask?

When I was much younger, I remember feeling paralysed by inner conflict. I never really understood or accepted why I was different to what felt like ‘everyone around me’. Later on, in life, I was labelled in school and in the workplace as disruptive. I survived by wearing a mask, at least that way I…

being vulnerable

Being Vulnerable Is Also Being Strong

Today I’ve decided to take time out, I’m exhausted. I feel fried. I’ve had a roller coaster 8 months. I’ve finally gotten in touch with my grief after been dealt with the blows of ‘loss at every level’ ranging from my mother to losing one of my closest friends. Yet at the same time I…

Lifestyle

LifestyleNeed some extra hours in your day?  We all know how it feels to be overwhelmed by life.   How often have you wished for an extra pair of hands … or two?  YPLMS provides those extra hands through services such as household chores, social calendar management, travel management, parenting support – whatever you need to…

Business

BusinessWhether its clarity, content or clients you need, YPLMS has an approved  expert Business Consultant that can help you.   Our extensive network covers coaching, training, marketing, finance, sales, branding, design, social media, legal, administration to name just a few!  We do business with a capital T – a TEAM that puts you back in charge.…