Shortly after hiring my new Coach, I did a synopsis of my current state of play only to be asked by her “do you find it easy to make to make decisions?” – I was quick to answer – “Yes I’m too bad actually”. I tend to know what I like, what I want and…
Recently a client sent this to me and gave me permission to share. Some of the text has been removed to protect client identity. I was in a state of existence – a numbness. Going along with the flow of life but not necessarily participating. The only constant was a general feeling that I wasn’t…
Polycystic Ovary Syndrome (PCOS) is a fairly common hormone disorder for women. As many as 1 in 5 women around the world are thought to have PCOS but it’s also a condition that isn’t as well-known as it should be. If you’re one of the many women who don’t know much about the condition,…
Something’s just not right. You find yourself eating more, sleeping less, feeling permanently frazzled, and stress has become your auto default mode — even when life is Kind of -OK. You just don’t seem to feel at home in your body the way you used to. Does this sound like familiar territory? It’s not…
When I was much younger, I remember feeling paralysed by inner conflict. I never really understood or accepted why I was different to what felt like ‘everyone around me’. Later on, in life, I was labelled in school and in the workplace as disruptive. I survived by wearing a mask, at least that way I…
All you have to do is make it through the morning and you’ll be fine… Everything seems to be going well until you ask your teen if they’ve got their things ready and… disaster. They pull that face and you’re sent reeling into another morning of drama. As your partner leaves to make sure they’re…
Today I’ve decided to take time out, I’m exhausted. I feel fried. I’ve had a roller coaster 8 months. I’ve finally gotten in touch with my grief after been dealt with the blows of ‘loss at every level’ ranging from my mother to losing one of my closest friends. Yet at the same time I…
Remember when life was good? Do you also remember when you were crudely brought face to face with either debt, divorce or death? Just one of these is bad enough. Maybe you’ve had to deal with two out of the three and if you’re like some of the people I’ve worked with you’ve had all…
LifestyleNeed some extra hours in your day? We all know how it feels to be overwhelmed by life. How often have you wished for an extra pair of hands … or two? YPLMS provides those extra hands through services such as Private Personal Assistants who will take care of calendar management, travel management, parenting support,…
BusinessWhether its clarity, content or clients you need, YPLMS has an approved expert Business Consultant that can help you. Our extensive network covers coaching, training, marketing, finance, sales, branding, design, social media, legal, administration to name just a few! We do business with a capital T – a TEAM that puts you back in charge.…
